Angel Bermudez, of La Puenta, California, posted a Facebook video of himself writhing in agony as he suffers extreme muscle spasms in his car after a fitness session Video: Pain can remain in the leg for several hours after the cramp has passed. Loading…
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It’s no secret that learning to surf is hard work and a high level of fitness is required to paddle out, Pop-up, Balance and turn. By Carly Truss All photos by Hannah Edy unless otherwise stated. I recently joined fitness instructor, Roxy ambassador, surfer and adventure-nut Sophie Everard on her Mad to…
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After a Chihuahua lost his best friend- a lamb named Lily, his family gets him a toy that looks like her to comfort him. Paddy the Chihuahua was rescued after he was found trying to cross a busy highway. He had a misaligned disk in his neck and when rescuers found him,…
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Admittedly the Ta Ta Towel may look rather strange – and it’s far from a pretty lace number Every woman with big boobs has been there. You get out the shower clean and fresh but as soon as you start drying your hair and getting ready the boob sweat begins….
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A shocking video has emerged showing a man shooting a shark with a handgun at point blank range as the animal floats next to a boat while hooked to a fishing rod. The water around the hammerhead shark is seen turning dark red as the smiling gunman pumps several rounds…
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Barcelona hope to complete the signing of Philippe Coutinho this week. The Spanish giants are armed with a £200million war chest after selling Neymar to Paris Saint-Germain last week. And having long identified Liverpool midfielder Coutinho as the Brazilian’s successor, Barcelona expect to complete the £120m deal in the coming days. Reports in Spain claim representatives from…
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There was a sense of anticipation around London Stadium as the crowd began to come to terms with the fact that we were a few moments away from the post-Usain Bolt era, one which many have dreaded for the past decade. Check out his final race in the video here! This decade…
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Messi reportedly wants Barcelona to sign two players: Angel Di Maria and Paulo Dybala. According to Gazzetta dello Sport, the former looks unlikely to happen but the La Liga side believe they could tempt Juventus into selling Dybala, and are prepared to offer players in exchange. Andre Gomes and Rafinha are being linked with a move to Turin as part of the…
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This incredible girl is a fitness influencer and a personal trainer Heba Ali who specializes in Hybrid Training, the combination of bodybuilding and power lifting to cover every aspect of the perfect workout. She started training as a fun hobby turned into a life-saving form of therapy. Heba travels to different locations and…
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